http://www.omega3fats.com The Health Benefits Of Omega 3 Fatty Acids Sat, 16 Jun 2007 04:49:37 +0000 http://backend.userland.com/rss092 en The Omega-3 Connection: The Groundbreaking Antidepression Diet and Brain Program A must-read for anyone dealing with depression, The Omega-3 Connection by Andrew L. Stoll, M.D., strikes yet another blow against the standard American diet. We already know that years of noshing on highly processed foods have saddled us with sky-high rates of ... http://www.omega3fats.com/2007/06/16/omega-3-brain-and-anti-depression-diet/ The Ultimate Omega-3 DietLive longer, better, and healthier with omega-3s! The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The ... http://www.omega3fats.com/2007/06/16/omega-3-diet-plans/ Regular and long-term intake of omega-3 fatty acid-rich cod liver oil may protect people from symptoms of depression, says a large study from Norway. The study, found that the prevalence of depressive symptoms was 29 per cent lower in regular cod liver oil users than the rest of the population. Numerous ... http://www.omega3fats.com/2007/06/16/omega-3-fish-oil-alleviates-depression/ FRIDAY, June 8 (HealthDay News) - U.S. researchers have launched a study to examine whether an omega-3 fatty acid called docosahexaenoic acid (DHA) can help slow the progression of Alzheimer's disease. The 18-month clinical trial will be conducted at 52 sites across the United States and will seek to enroll 400 ... http://www.omega3fats.com/2007/06/13/us-study-pits-an-omega-3-against-alzheimers/ Omega 3 fats might help in lowering high blood pressure (BP), according to a new study published in Hypertension. Oily fish, such as salmon, mackerel and sardines, contain two types of omega-3 polyunsaturated fatty acids (PUFA) - DHA and EPA, that have been shown to reduce blood fats called triglycerides and ... http://www.omega3fats.com/2007/06/11/omega-3-fats-lower-blood-pressure/ The FSA has today issued new advice on eating oily fish and, for the first time, is able to recommend maximum levels at which the health benefits of preventing heart disease clearly outweigh the possible risks from dioxins. Men and boys, and women past child bearing age or who cannot or ... http://www.omega3fats.com/2006/12/22/fsa-issues-new-advice-on-oily-fish-consumption/ Women in particular gain from an increased intake of omega-3 fatty acids, according to a new study, which found that supplementation with omega-3 fatty acids might help to prevent preeclampsia, postpartum depression, menopausal problems, postmenopausal osteoporosis and breast cancer, among others. "Furthermore, because elevated triglyceride levels are associated with cardiovascular disease, ... http://www.omega3fats.com/2006/12/18/omega-3s-good-for-womens-health/ Foods rich in omega-3 fatty acids are now permitted to display a nutrient content claim after a the Food and Drug Administration (FDA) made no objections to a petition filed earlier this year. Omega-3 fatty acids are thought to lower risk of certain cancers, reduce inflammatory conditions such as arthritis and ... http://www.omega3fats.com/2006/12/16/omega-3-fats-allowed-nutrient-content-claim/ Fish oil is the most widely used source of omega-3 fatty acids, but it is by no means the only source. A growing number of people know that flax oil as a potential source, but most are unaware of the wide variety of other omega-3 sources already available on the ... http://www.omega3fats.com/2006/12/11/omega-alternatives-to-fish-oil/ A diet rich in omega-3 fatty acids, dietary fibre, beta-carotene and vitamin E appear to offer significant protection against non-Hodgkin lymphoma, says a Swedish-Danish-American study. The researchers behind the new study, led by Ellen Chang from the Northern California Cancer Center, looked at the dietary intakes of 591 people with non-Hodgkin ... http://www.omega3fats.com/2006/12/08/omega-3-fibre-vitamin-e-linked-to-lower-lymphoma-risk/